VEGAN 101: THE SYSTEM 3/25/2018

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Meatball Sub w/ Pesto, Marinara, and Cheese Sauce

I developed this system of food preparation years ago when I was cooking for my family. At the time, I was married with two pre-teen sons. (They are grown now!)

I have used my system cooking for my family, cooking for myself, cooking for two, and in every single restaurant I have worked.

With around two hours of prep time each week, you can set yourself up to make healthy, delicious, and inexpensive 30 minute meals!